{"id":29,"date":"2015-11-20T06:08:26","date_gmt":"2015-11-20T06:08:26","guid":{"rendered":"https:\/\/masterkeyday.wordpress.com\/?p=29"},"modified":"2015-11-20T06:08:26","modified_gmt":"2015-11-20T06:08:26","slug":"week-8-little-wins-grab-them-hold-them-love-them","status":"publish","type":"post","link":"https:\/\/www.journeyofaday.com\/?p=29","title":{"rendered":"Week 8 &#8211; Little Wins, Grab Them, Hold Them, Love Them"},"content":{"rendered":"<p>So many challenges this week &#8211; get all the exercises done, mentally dismantle a battle ship, wipe out all electronic distractions, avoid opinions and go for 7 days stopping and substituting every negative thought with a positive one until you generate only positive thoughts.\u00a0 But it IS challenge that makes you stronger, right?<\/p>\n<p>7 days?\u00a0 How about 7 minutes?\u00a0 7 seconds, maybe?\u00a0 So tough.\u00a0 So here&#8217;s how it goes &#8212; spill something in the kitchen, DRAT.\u00a0 Oops, negative thought, DRAT, another one.\u00a0 Okay, okay, I forgive myself.\u00a0 I love myself.\u00a0 Move on.\u00a0 You know, you&#8217;ve got this &#8230; and so I&#8217;ll celebrate, relax for a few minutes and watch some TV to let my mind chill &#8211; DRAT, negative choice, negative thought &#8211; DRAT, DRAT.\u00a0 Oh, no, and now I&#8217;ve wasted those TV minutes instead of Doing It Now!\u00a0 Oh, DRAT.<\/p>\n<p>And then, why TV, why even radio &#8212; they certainly aren&#8217;t helping the cause.\u00a0 Other than the radio channel that&#8217;s already playing Christmas music, the words of so many songs are negative, and television is full of negative thoughts or negative images.<\/p>\n<p>So now I move on and hang my &#8220;dream board&#8221; on the front of the TV, I make music selections from websites where I can select the type of music that&#8217;s more uplifting &#8212; to use for my DMP, to use for my new future self.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"  wp-image-63 alignleft\" src=\"https:\/\/www.journeyofaday.com\/wp-content\/uploads\/sites\/2\/2015\/11\/2015-11-14-08-26-17.jpg\" alt=\"2015-11-14 08.26.17\" width=\"205\" height=\"154\" \/>I wore my $1 compass ring, found as a party favor at the local dollar store, to an interview.\u00a0 It turned out to be a terrific conversation starter.\u00a0 When asked about it&#8217;s significance, I told the staff about the new path I&#8217;m on, setting my own direction and using this marvelous metaphor for keeping myself on track.\u00a0 I explained how I made a choice to come forward and seek this position because it fits my purpose, because it&#8217;s an outlet for me to GIVE of myself, an opportunity for me to help the organization move forward on its next steps, which match some of my own.\u00a0 Observing myself, I saw the smile grow large and genuine.\u00a0 Answers to questions came without much effort as though at some level I had already rehearsed them.\u00a0 Inwardly, I saw myself already doing the work, felt the inner calm that this would all work out for my best, whichever way it goes.<\/p>\n<p>They called me back for a second interview!\u00a0 They loved my ENTHUSIASM (I could just hear Mark J&#8217;s accent in the background).<\/p>\n<p>Every little win is a step closer to the goal.\u00a0 I&#8217;m grabbing each one, holding them close to my heart, and learning how they show me love &#8211; from the universe and from me.\u00a0 And I&#8217;m feeling the strength grow.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So many challenges this week &#8211; get all the exercises done, mentally dismantle a battle ship, wipe out all electronic distractions, avoid opinions and go for 7 days stopping and substituting every negative thought with a positive one until you generate only positive thoughts.\u00a0 But it IS challenge that makes you stronger, right? 7 days?\u00a0 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=\/wp\/v2\/posts\/29"}],"collection":[{"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":0,"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=\/wp\/v2\/posts\/29\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.journeyofaday.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}